Channel Seven is heading back to the kitchen - from the makers of the successful cooking series My Restaurant Rules comes a new show – My Kitchen Rules! This series will travel the country to find Australia's best home-cooking team. In a unique twist, the teams-of-two in My Kitchen Rules will do battle from their own kitchens in each State.The aspiring foodies will have to cook up their culinary tricks, quirks and use local ingredients to impress the judges – whose city will rule in the kitchen? The home chefs will also have to transform their home into an instant restaurant for one pressure-cooker night. The competing teams will have to work against the clock to deliver a winning dining experience. Are you passionate about cooking and entertaining? Does YOUR Kitchen Rule?
Seasons
15
Episodes
530
Season 1
#
Title
Airdate
1
Feb 1, 2010
2
Feb 2, 2010
3
Feb 8, 2010
4
Feb 9, 2010
5
Feb 15, 2010
6
Feb 16, 2010
7
Feb 22, 2010
8
Feb 23, 2010
9
Mar 1, 2010
10
Mar 2, 2010
11
Mar 8, 2010
12
Mar 9, 2010
13
Mar 15, 2010
14
Mar 16, 2010
15
Mar 22, 2010
Season 2
#
Title
Airdate
1
Jan 31, 2011
2
Feb 1, 2011
3
Feb 2, 2011
4
Feb 7, 2011
5
Feb 8, 2011
6
Feb 9, 2011
7
Feb 14, 2011
8
Feb 15, 2011
9
Feb 16, 2011
10
Feb 21, 2011
11
Feb 22, 2011
12
Feb 23, 2011
13
Feb 28, 2011
14
Mar 1, 2011
15
Mar 2, 2011
16
Mar 7, 2011
17
Mar 8, 2011
18
Mar 9, 2011
19
Mar 14, 2011
20
Mar 15, 2011
21
Mar 16, 2011
22
Mar 21, 2011
23
Mar 22, 2011
24
Mar 23, 2011
25
Mar 28, 2011
26
Mar 29, 2011
27
Mar 30, 2011
28
Apr 4, 2011
29
Apr 5, 2011
30
Apr 6, 2011
31
Apr 11, 2011
32
Apr 12, 2011
33
Apr 13, 2011
Season 3
#
Title
Airdate
1
Jan 30, 2012
2
Jan 31, 2012
3
Feb 1, 2012
4
Feb 2, 2012
5
Feb 6, 2012
6
Feb 7, 2012
7
Feb 8, 2012
8
Feb 9, 2012
9
Feb 13, 2012
10
Feb 14, 2012
11
Feb 15, 2012
12
Feb 16, 2012
13
Feb 20, 2012
14
Feb 21, 2012
15
Feb 22, 2012
16
Feb 23, 2012
17
Feb 27, 2012
18
Feb 28, 2012
19
Feb 29, 2012
20
Mar 1, 2012
21
Mar 5, 2012
22
Mar 6, 2012
23
Mar 7, 2012
24
Mar 8, 2012
25
Mar 11, 2012
26
Mar 12, 2012
27
Mar 13, 2012
28
Mar 14, 2012
29
Mar 15, 2012
30
Mar 18, 2012
31
Mar 19, 2012
32
Mar 20, 2012
33
Mar 21, 2012
34
Mar 22, 2012
35
Mar 25, 2012
36
Mar 26, 2012
37
Mar 27, 2012
Season 4
#
Title
Airdate
1
Jan 28, 2013
2
Jan 29, 2013
3
Jan 30, 2013
4
Feb 4, 2013
5
Feb 5, 2013
6
Feb 6, 2013
7
Feb 7, 2013
8
Feb 11, 2013
9
Feb 12, 2013
10
Feb 13, 2013
11
Feb 14, 2013
12
Feb 18, 2013
13
Feb 19, 2013
14
Feb 20, 2013
15
Feb 21, 2013
16
Feb 25, 2013
17
Feb 26, 2013
18
Feb 27, 2013
19
Feb 28, 2013
20
Mar 4, 2013
21
Mar 5, 2013
22
Mar 6, 2013
23
Mar 7, 2013
24
Mar 11, 2013
25
Mar 12, 2013
26
Mar 13, 2013
27
Mar 14, 2013
28
Mar 18, 2013
29
Mar 19, 2013
30
Mar 20, 2013
31
Apr 1, 2013
32
Apr 2, 2013
33
Apr 3, 2013
34
Apr 7, 2013
35
Apr 8, 2013
36
Apr 9, 2013
37
Apr 10, 2013
38
Apr 14, 2013
39
Apr 15, 2013
40
Apr 16, 2013
41
Apr 17, 2013
42
Apr 21, 2013
43
Apr 22, 2013
44
Apr 23, 2013
45
Apr 24, 2013
46
Apr 28, 2013
Season 5
#
Title
Airdate
1
Jan 27, 2014
2
Jan 28, 2014
3
Jan 29, 2014
4
Feb 2, 2014
5
Feb 3, 2014
6
Feb 4, 2014
7
Feb 5, 2014
8
Feb 9, 2014
9
Feb 10, 2014
10
Feb 11, 2014
11
Feb 12, 2014
12
Feb 16, 2014
13
Feb 17, 2014
14
Feb 18, 2014
15
Feb 19, 2014
16
Feb 23, 2014
17
Feb 24, 2014
18
Feb 25, 2014
19
Feb 26, 2014
20
Mar 2, 2014
21
Mar 3, 2014
22
Mar 4, 2014
23
Mar 5, 2014
24
Mar 9, 2014
25
Mar 10, 2014
26
Mar 11, 2014
27
Mar 12, 2014
28
Mar 16, 2014
29
Mar 17, 2014
30
Mar 18, 2014
31
Mar 19, 2014
32
Mar 23, 2014
33
Mar 24, 2014
34
Mar 25, 2014
35
Mar 26, 2014
36
Mar 30, 2014
37
Mar 31, 2014
38
Apr 1, 2014
39
Apr 2, 2014
40
Apr 7, 2014
41
Apr 8, 2014
42
Apr 9, 2014
43
Apr 21, 2014
44
Apr 22, 2014
45
Apr 23, 2014
46
Apr 27, 2014
47
Apr 28, 2014
48
Apr 29, 2014
Season 6
#
Title
Airdate
1
Feb 2, 2015
2
Feb 3, 2015
3
Feb 4, 2015
4
Feb 8, 2015
5
Feb 9, 2015
6
Feb 10, 2015
7
Feb 11, 2015
8
Feb 12, 2015
9
Feb 15, 2015
10
Feb 16, 2015
11
Feb 17, 2015
12
Feb 18, 2015
13
Feb 19, 2015
14
Feb 23, 2015
15
Feb 24, 2015
16
Feb 25, 2015
17
Feb 26, 2015
18
Mar 2, 2015
19
Mar 3, 2015
20
Mar 4, 2015
21
Mar 5, 2015
22
Mar 9, 2015
23
Mar 10, 2015
24
Mar 11, 2015
25
Mar 12, 2015
26
Mar 16, 2015
27
Mar 17, 2015
28
Mar 18, 2015
29
Mar 19, 2015
30
Mar 23, 2015
31
Mar 24, 2015
32
Mar 25, 2015
33
Apr 6, 2015
34
Apr 7, 2015
35
Apr 8, 2015
36
Apr 12, 2015
37
Apr 13, 2015
38
Apr 14, 2015
39
Apr 15, 2015
40
Apr 19, 2015
41
Apr 20, 2015
42
Apr 21, 2015
43
Apr 22, 2015
44
Apr 26, 2015
45
Apr 27, 2015
46
Apr 28, 2015
47
May 3, 2015
48
May 4, 2015
Season 7
#
Title
Airdate
1
Feb 1, 2016
2
Feb 2, 2016
3
Feb 3, 2016
4
Feb 7, 2016
5
Feb 8, 2016
6
Feb 9, 2016
7
Feb 10, 2016
8
Feb 14, 2016
9
Feb 15, 2016
10
Feb 16, 2016
11
Feb 17, 2016
12
Feb 21, 2016
13
Feb 22, 2016
14
Feb 23, 2016
15
Feb 24, 2016
16
Feb 28, 2016
17
Feb 29, 2016
18
Mar 1, 2016
19
Mar 2, 2016
20
Mar 6, 2016
21
Mar 7, 2016
22
Mar 8, 2016
23
Mar 9, 2016
24
Mar 13, 2016
25
Mar 14, 2016
26
Mar 15, 2016
27
Mar 16, 2016
28
Mar 21, 2016
29
Mar 22, 2016
30
Mar 23, 2016
31
Mar 28, 2016
32
Mar 29, 2016
33
Mar 30, 2016
34
Apr 3, 2016
35
Apr 4, 2016
36
Apr 5, 2016
37
Apr 6, 2016
38
Apr 10, 2016
39
Apr 11, 2016
40
Apr 12, 2016
41
Apr 13, 2016
42
Apr 17, 2016
43
Apr 18, 2016
44
Apr 19, 2016
45
Apr 20, 2016
46
Apr 21, 2016
47
Apr 25, 2016
48
Apr 26, 2016
Season 8
#
Title
Airdate
1
Jan 30, 2017
2
Jan 31, 2017
3
Feb 1, 2017
4
Feb 5, 2017
5
Feb 6, 2017
6
Feb 7, 2017
7
Feb 8, 2017
8
Feb 12, 2017
9
Feb 13, 2017
10
Feb 14, 2017
11
Feb 15, 2017
12
Feb 19, 2017
13
Feb 20, 2017
14
Feb 21, 2017
15
Feb 22, 2017
16
Feb 26, 2017
17
Feb 27, 2017
18
Feb 28, 2017
19
Mar 1, 2017
20
Mar 5, 2017
21
Mar 6, 2017
22
Mar 7, 2017
23
Mar 8, 2017
24
Mar 12, 2017
25
Mar 13, 2017
26
Mar 14, 2017
27
Mar 15, 2017
28
Mar 19, 2017
29
Mar 20, 2017
30
Mar 21, 2017
31
Mar 22, 2017
32
Mar 26, 2017
33
Mar 27, 2017
34
Mar 28, 2017
35
Mar 29, 2017
36
Apr 2, 2017
37
Apr 3, 2017
38
Apr 4, 2017
39
Apr 5, 2017
40
Apr 6, 2017
41
Apr 17, 2017
42
Apr 18, 2017
43
Apr 19, 2017
44
Apr 23, 2017
45
Apr 24, 2017
46
Apr 25, 2017
47
Apr 26, 2017
48
Apr 30, 2017
Season 9
#
Title
Airdate
1
Jan 29, 2018
2
Jan 30, 2018
3
Jan 31, 2018
4
Feb 4, 2018
5
Feb 5, 2018
6
Feb 6, 2018
7
Feb 7, 2018
8
Feb 11, 2018
9
Feb 12, 2018
10
Feb 13, 2018
11
Feb 14, 2018
12
Feb 15, 2018
13
Feb 18, 2018
14
Feb 19, 2018
15
Feb 20, 2018
16
Feb 21, 2018
17
Feb 22, 2018
18
Feb 26, 2018
19
Feb 27, 2018
20
Feb 28, 2018
21
Mar 1, 2018
22
Mar 5, 2018
23
Mar 6, 2018
24
Mar 7, 2018
25
Mar 8, 2018
26
Mar 11, 2018
27
Mar 12, 2018
28
Mar 13, 2018
29
Mar 14, 2018
30
Mar 15, 2018
31
Mar 18, 2018
32
Mar 19, 2018
33
Mar 20, 2018
34
Mar 21, 2018
35
Apr 15, 2018
36
Apr 16, 2018
37
Apr 17, 2018
38
Apr 18, 2018
39
Apr 22, 2018
40
Apr 23, 2018
41
Apr 24, 2018
42
Apr 25, 2018
43
Apr 26, 2018
44
Apr 29, 2018
45
Apr 30, 2018
46
May 1, 2018
47
May 2, 2018
48
May 3, 2018
49
May 6, 2018
Season 10
#
Title
Airdate
1
Jan 28, 2019
2
Jan 29, 2019
3
Jan 30, 2019
4
Feb 3, 2019
5
Feb 4, 2019
6
Feb 5, 2019
7
Feb 6, 2019
8
Feb 10, 2019
9
Feb 11, 2019
10
Feb 12, 2019
11
Feb 13, 2019
12
Feb 17, 2019
13
Feb 18, 2019
14
Feb 19, 2019
15
Feb 20, 2019
16
Feb 24, 2019
17
Feb 25, 2019
18
Feb 26, 2019
19
Feb 27, 2019
20
Mar 3, 2019
21
Mar 4, 2019
22
Mar 5, 2019
23
Mar 6, 2019
24
Mar 10, 2019
25
Mar 11, 2019
26
Mar 12, 2019
27
Mar 13, 2019
28
Mar 17, 2019
29
Mar 18, 2019
30
Mar 19, 2019
31
Mar 20, 2019
32
Mar 24, 2019
33
Mar 25, 2019
34
Mar 26, 2019
35
Mar 27, 2019
36
Mar 31, 2019
37
Apr 1, 2019
38
Apr 2, 2019
39
Apr 3, 2019
40
Apr 7, 2019
41
Apr 8, 2019
42
Apr 9, 2019
43
Apr 10, 2019
44
Apr 14, 2019
45
Apr 15, 2019
46
Apr 16, 2019
47
Apr 21, 2019
48
Apr 22, 2019
49
Apr 23, 2019
50
Apr 28, 2019
Season 11
#
Title
Airdate
1
Feb 2, 2020
2
Feb 3, 2020
3
Feb 4, 2020
4
Feb 5, 2020
5
Feb 9, 2020
6
Feb 10, 2020
7
Feb 11, 2020
8
Feb 12, 2020
9
Feb 13, 2020
10
Feb 17, 2020
11
Feb 18, 2020
12
Feb 19, 2020
13
Feb 20, 2020
14
Feb 24, 2020
15
Feb 25, 2020
16
Feb 26, 2020
17
Mar 1, 2020
18
Mar 2, 2020
19
Mar 3, 2020
20
Mar 4, 2020
21
Mar 8, 2020
22
Mar 9, 2020
23
Mar 10, 2020
24
Mar 11, 2020
25
Mar 15, 2020
26
Mar 16, 2020
27
Mar 17, 2020
28
Mar 23, 2020
29
Mar 24, 2020
Season 12
#
Title
Airdate
1
Aug 7, 2022
2
Aug 8, 2022
3
Aug 9, 2022
4
Aug 10, 2022
5
Aug 14, 2022
6
Aug 15, 2022
7
Aug 16, 2022
8
Aug 17, 2022
9
Aug 21, 2022
10
Aug 22, 2022
11
Aug 23, 2022
12
Aug 24, 2022
13
Aug 28, 2022
14
Aug 29, 2022
15
Aug 30, 2022
16
Aug 31, 2022
Season 13
#
Title
Airdate
1
Sep 4, 2023
2
Sep 5, 2023
3
Sep 6, 2023
4
Sep 11, 2023
5
Sep 12, 2023
6
Sep 13, 2023
7
Sep 18, 2023
8
Sep 19, 2023
9
Sep 20, 2023
10
Sep 21, 2023
11
Sep 26, 2023
12
Sep 27, 2023
13
Oct 1, 2023
14
Oct 2, 2023
15
Oct 3, 2023
Season 14
#
Title
Airdate
1
Sep 9, 2024
2
Sep 10, 2024
3
Sep 11, 2024
4
Sep 16, 2024
5
Sep 17, 2024
6
Sep 24, 2024
7
Sep 25, 2024
8
Sep 30, 2024
9
Oct 1, 2024
10
Oct 7, 2024
11
Oct 8, 2024
12
Oct 14, 2024
13
Oct 15, 2024
14
Oct 21, 2024
15
Oct 22, 2024
16
Oct 28, 2024
17
Oct 29, 2024
18
Nov 4, 2024
19
Nov 5, 2024
20
Nov 11, 2024
21
Nov 12, 2024
22
Nov 17, 2024
23
Nov 18, 2024
24
Nov 19, 2024
Season 15
#
Title
Airdate
1
Sep 1, 2025
2
Sep 2, 2025
3
Sep 3, 2025
4
Sep 8, 2025
5
Sep 9, 2025
6
Sep 15, 2025
7
Sep 16, 2025
8
Sep 23, 2025
9
Sep 24, 2025
10
Sep 29, 2025
11
Sep 30, 2025
12
Oct 6, 2025
13
Oct 7, 2025
14
Oct 13, 2025
15
Oct 14, 2025
16
Oct 20, 2025
17
Oct 21, 2025
18
Oct 27, 2025
19
Oct 28, 2025
20
Nov 3, 2025
21
Nov 4, 2025
22
Nov 9, 2025
23
Nov 10, 2025
24
Nov 16, 2025
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